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The subscription service offers a free trial at first, and then charges around $20 per year. The app does offer multiple exercises and stretches available for free, but if you would like access to all the stretches on the app, you will have to sign up for the subscription. Plus, you can also set weekly goals for how many days you would like to practice your stretches. With the app, you can track how many exercises and calories you have burned after each exercise. Stretch & Flexibility will lead you through various stretches using a voice and video guide so that you can see how each move is done properly. The app offers dynamic stretching, stretching exercises for flexibility, warm-up exercises, stretching routines, stretching for runners, and much more. For example, you can practice specific stretches designed for the body after a long run, or you can choose one of the many pain relief stretches the app offers for whichever area of your body might be ailing you that day. One of the app's benefits is the stretches for specific needs.
Whether you can barely touch your toes or have mastered the splits, the Stretch & Flexibility at Home app is ideal for any skill level. Variety of stretches for different scenarios.From post-running stretches and pain relief to before-bed stretching and more, the Stretch & Flexibility at Home app is ideal for anyone looking to get more flexible. Why We Chose It: Whichever type of stretch you need each day, this app offers it. The app offers various plans: Monthly access to just the app costs around $20 per month monthly access to the website and app runs about $26 per month, and year-long access to both the site and app is roughly $170 per year. StretchIt offers a free trial and then will charge you once that period is over. The app will ask for feedback after each class you take so that it can further guide you towards the next one or challenge to help you push your flexibility (safely) and reach your stretching goals. StretchIt offers curated training programs and challenges, where you’ll take before and after pictures to track your progress.
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One of the great benefits of this app is that you can filter the various classes by length and difficulty to suit any time constraints or skill level you’re currently at, like 15-, 30-, and 45-minute classes.Īnother perk of this app is that you can download the stretching classes directly onto your phone, tablet, or computer in case you are practicing your stretches in an area without Wi-Fi or cell service. The app offers a variety of classes (with video demonstrations) that combine stretches from yoga, gymnastics, bodyweight training, pilates, and more, and each stretching class is sorted by categories such as bendy back, full-body stretch, or the splits. The StretchIt app is all about setting and reaching your stretching goals to improve movement and flexibility. Exercises will take up storage space on your phone.Can upload progress pictures into the app.
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Why We Chose It: With a series of stellar reviews in the Apple app store, StretchIt is the overall best choice for those looking to get more flexible.
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